Chicken Cantonese
Nutrition Facts
Serving Size 10 ounces
Amount per serving
Calories209
Total Fat4.20 g
Saturated Fat0.57 g
Cholesterol46.00 mg
Sodium1225.00 mg
Total Carbohydrate21.90 g
Dietary Fiber3.50 g
Sugars14.70 g
Protein20.40 g
Transfat0.02 g
Calcium58 g
Iron1.35 g

Ingredients
ASIAN/ORIENTAL VEGETABLES (FRENCH STYLE GREEN BEANS, BROCCOLI CUTS, ONIONS STRIPS, MUSHROOMS, RED PEPPERS), CHICKEN BREAST (BONELESS CHICKEN BREASTS SKINLESS WITH RIB MEAT. MAY CONTAIN UP TO TWO PERCENT RETAINED WATER. ), CANTONESE SC [WATER, GRANULATED SUGAR (CANE SUGAR), SEASONED RICE WINE (RICE VINEGAR (MADE FROM REAL RICE), WATER, INVERT SUGAR, SALT, BROWN SUGAR. DILUTED WITH WATER TO 4% ACIDITY (40 GRAIN). ), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE. ), CLEAR JEL (MODIFIED CORN STARCH), SALAD OIL (CANOLA OIL), GINGER ROOT, GARLIC, SESAME SEED (SESAME SEED), SESAME OIL (SESAME OIL), RED PEPPER FLAKES (RED PEPPERS.)], SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODINE.), SALAD OIL (CANOLA OIL)

This nutrition analysis includes 4 ounces of sticky rice topped with chicken cantonese. Additional cantonese or soy sauce must be considered in addition.