Black Bean Hummus with Pita (Vegan)
Nutrition Facts
Serving Size 1 serving
Amount per serving
Calories186
Total Fat5.20 g
Saturated Fat0.56 g
Cholesterol0.00 mg
Sodium447.00 mg
Total Carbohydrate29.40 g
Dietary Fiber5.60 g
Sugars1.70 g
Protein7.40 g
Transfat0.00 g
Calcium105 g
Iron2.97 g

Ingredients
BLACK BEAN HUMMUS-FG -V [BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE. ), JUICE (DRAINED) PLUS WATER AS NEEDED, LEMON JUICE (LEMON JUICE CONCENTRATE), TAHINI PASTE (PURE GROUND HULLED SESAME SEEDS ), GARLIC, SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODINE.), GROUND CUMIN (CUMIN), PAPRIKA (PAPRIKA), GROUDN RED PEPPER (RED CHILI PEPPER)], PITA BREAD (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, YEAST, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER MONO-DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, WHEAT STARCH, SODIUM METABISULFITE AND ASCORBIC ACID, OAT FIBER, SUGAR, PRESERVATIVES CALCIUM PROPIONATE, FUMARIC ACID.), CUCUMBERS,FRESH,AP, RED ONIONS, PAPRIKA (PAPRIKA)

This analysis is for three pita points with three tablespoons of hummus topped with cucumbers and onions.