Red Lentils Tarka with Spinach & Rice  
Nutrition Facts
Serving Size  
Amount per serving
Calories
Total Fat   2.90g
Saturated Fat   1.39 g
Trans Fat   0.09 g
Cholesterol 6.00 mg
Sodium 488.00 mg
Total Carbohydrate 26.30g
Dietary Fiber 8.00 g
Sugars 1.40 g
Protein 8.20 g
Calcium 1 %
Ingredients
WATER, *DAL,MASOOR,RED SPLIT LENTILS,(INDIAN),SPOV, WHITE RICE [WATER, PARBOILED WHITE RICE, SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE)], YELLOW ONIONS, CHOPPED SPINACH, GHEE (CLARIFIED [BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS)], SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), WHOLE DRIED RED CHILI PEPPERS (INDIAN), GARLIC, WHOLE CUMIN SEED (CUMIN SEED), THAI BIRD CHILI PEPPERS, TURMERIC (GROUND TURMERIC), ASAFOETIDA POWDER(INDIAN)
Contains
MILK
Meatless:   Vegan:
Contains Dairy:   Contains Gluten: