Grape Nuts  
Nutrition Facts
Serving Size  
Amount per serving
Calories
Total Fat   2.10g
Saturated Fat   0.39 g
Trans Fat   0.00 g
Cholesterol 0.00 mg
Sodium 539.00 mg
Total Carbohydrate 93.40g
Dietary Fiber 15.10 g
Sugars 10.30 g
Protein 13.00 g
Calcium 3 %
Ingredients
GRAPENUT CEREAL (WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, ISOLATED SOY PROTEIN, SALT, WHOLE GRAIN BARLEY FLOUR, MALT EXTRACT, DRIED YEAST. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D. CONTAINS: GLUTEN.)
Contains
SOY, WHEAT
Meatless:   Vegan:
Contains Dairy:   Contains Gluten:

This nutrition analysis is for the cereal only. Any milk must be considered in addition.